LATEST ARTICLES
BENEFITS OF CROSS-TRAINING FOR ENDURANCE ATHLETES
Cross-training may be the answer to making you a better endurance athlete. What is cross-training? Cross-training is any exercise protocol that is different to the training modes of an individual’s...
BENEFITS OF CROSS-TRAINING FOR ENDURANCE ATHLETES
Cross-training may be the answer to making you a better endurance athlete. What is cross-training? Cross-training is any exercise protocol that is different to the training modes of an individual’s...
10 mins
COMMON MISTAKES ON RACE DAY
If you’re training for your first half or full marathon you might have heard horror stories about what happens on race day when it all goes wrong. Well, we’ve put...
COMMON MISTAKES ON RACE DAY
If you’re training for your first half or full marathon you might have heard horror stories about what happens on race day when it all goes wrong. Well, we’ve put...
2 mins
NEW YORK CITY MARATHON GUIDE
Are you running the TCS New York City Marathon this Sunday 5th November? Being prepared for race day can help calm your nerves, allow you to focus on the race ahead...
NEW YORK CITY MARATHON GUIDE
Are you running the TCS New York City Marathon this Sunday 5th November? Being prepared for race day can help calm your nerves, allow you to focus on the race ahead...
4 mins
THE IMPORTANCE OF RECOVERY RUNS WHEN MARATHON T...
When new to marathon training, a common mistake is to believe that every training run you complete should be challenging. This isn’t the case, your hard training needs to be...
THE IMPORTANCE OF RECOVERY RUNS WHEN MARATHON T...
When new to marathon training, a common mistake is to believe that every training run you complete should be challenging. This isn’t the case, your hard training needs to be...
THE PERFECT CHRISTMAS GIFTS
Discover five of our favourite products and accessories that would make an ideal stocking filler this Christmas to keep the sporty person in your life very happy indeed. THE RUNNING LOVER...
THE PERFECT CHRISTMAS GIFTS
Discover five of our favourite products and accessories that would make an ideal stocking filler this Christmas to keep the sporty person in your life very happy indeed. THE RUNNING LOVER...
TOP 10 RECOVERY TIPS FOR RUNNERS
Tired legs, lack of energy, and injuries, three things every runner dreads during a training block. Whether you’re training for a marathon or a 10k race, training hard without sufficient...
TOP 10 RECOVERY TIPS FOR RUNNERS
Tired legs, lack of energy, and injuries, three things every runner dreads during a training block. Whether you’re training for a marathon or a 10k race, training hard without sufficient...