FUELLED BY SCIENCE, TRUSTED BY ELITES, PROVEN BY PERFORMANCE
FEATURED ARTICLES
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The Science Behind SiS Beta Fuel
Claudia Brynhild PettersenFirst launched in 2018, the original Science in Sport Beta Fuel is an isotonic product using both maltodextrin and fructose at a ratio of 2:1 to optimise carbohydrate delivery and...
The Science Behind SiS Beta Fuel
Claudia Brynhild PettersenFirst launched in 2018, the original Science in Sport Beta Fuel is an isotonic product using both maltodextrin and fructose at a ratio of 2:1 to optimise carbohydrate delivery and...
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Cycling
BENEFITS OF CROSS-TRAINING FOR ENDURANCE ATHLETES
Kedar RautCross-training may be the answer to making you a better endurance athlete. What is cross-training? Cross-training is any exercise protocol that is different to the training modes of an individual’s...
BENEFITS OF CROSS-TRAINING FOR ENDURANCE ATHLETES
Kedar RautCross-training may be the answer to making you a better endurance athlete. What is cross-training? Cross-training is any exercise protocol that is different to the training modes of an individual’s...
10 mins
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Product Guides
COMMON MISTAKES ON RACE DAY
Kedar RautIf you’re training for your first half or full marathon you might have heard horror stories about what happens on race day when it all goes wrong. Well, we’ve put...
COMMON MISTAKES ON RACE DAY
Kedar RautIf you’re training for your first half or full marathon you might have heard horror stories about what happens on race day when it all goes wrong. Well, we’ve put...
2 mins
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Cycling
NEW YORK CITY MARATHON GUIDE
Kedar RautAre you running the TCS New York City Marathon this Sunday 5th November? Being prepared for race day can help calm your nerves, allow you to focus on the race ahead...
NEW YORK CITY MARATHON GUIDE
Kedar RautAre you running the TCS New York City Marathon this Sunday 5th November? Being prepared for race day can help calm your nerves, allow you to focus on the race ahead...
4 mins
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THE IMPORTANCE OF RECOVERY RUNS WHEN MARATHON T...
Kedar RautWhen new to marathon training, a common mistake is to believe that every training run you complete should be challenging. This isn’t the case, your hard training needs to be...
THE IMPORTANCE OF RECOVERY RUNS WHEN MARATHON T...
Kedar RautWhen new to marathon training, a common mistake is to believe that every training run you complete should be challenging. This isn’t the case, your hard training needs to be...
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THE PERFECT CHRISTMAS GIFTS
Kedar RautDiscover five of our favourite products and accessories that would make an ideal stocking filler this Christmas to keep the sporty person in your life very happy indeed. THE RUNNING LOVER...
THE PERFECT CHRISTMAS GIFTS
Kedar RautDiscover five of our favourite products and accessories that would make an ideal stocking filler this Christmas to keep the sporty person in your life very happy indeed. THE RUNNING LOVER...
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TOP 10 RECOVERY TIPS FOR RUNNERS
Kedar RautTired legs, lack of energy, and injuries, three things every runner dreads during a training block. Whether you’re training for a marathon or a 10k race, training hard without sufficient...
TOP 10 RECOVERY TIPS FOR RUNNERS
Kedar RautTired legs, lack of energy, and injuries, three things every runner dreads during a training block. Whether you’re training for a marathon or a 10k race, training hard without sufficient...
LATEST ARTICLES
Fuelling an Olympic Distance Triathlon
1.5k swim, 40k bike and 10k run sounds like a lot, and it is. Get your fuelling wrong here and you could be in for a very slow and painful...
Fuelling an Olympic Distance Triathlon
1.5k swim, 40k bike and 10k run sounds like a lot, and it is. Get your fuelling wrong here and you could be in for a very slow and painful...
Ironman Nutrition Guide
Nutrition has the power to make or break your triathlon event, especially when it comes to the ‘Iron’ or ‘full’ distance. Often, when you talk to an individual whose Ironman...
Ironman Nutrition Guide
Nutrition has the power to make or break your triathlon event, especially when it comes to the ‘Iron’ or ‘full’ distance. Often, when you talk to an individual whose Ironman...
Beta Fuel for Triathlon: Putting it to the test
A few months ago, Science in Sport released their new Beta Fuel range. An upgraded formula in new formats, with new flavours. Knowing the Science behind the product, I was...
Beta Fuel for Triathlon: Putting it to the test
A few months ago, Science in Sport released their new Beta Fuel range. An upgraded formula in new formats, with new flavours. Knowing the Science behind the product, I was...
TRIATHLON NUTRITION GUIDE
Whether you decide to tackle a sprint, Olympic, middle-distance (70.3) or full-distance triathlon (140.6), there are certain elements you need to give serious thought to; your training and your nutrition....
TRIATHLON NUTRITION GUIDE
Whether you decide to tackle a sprint, Olympic, middle-distance (70.3) or full-distance triathlon (140.6), there are certain elements you need to give serious thought to; your training and your nutrition....
A DAY IN THE LIFE OF A TRIATHLETE – TIM DON
TRAINING DAY WITH TIM DON AND HALO IDÂ Ever wondered what goes into training for long-distance triathlons? We spent the day with professional triathletes Tim Don & Ian Dempsey from...
A DAY IN THE LIFE OF A TRIATHLETE – TIM DON
TRAINING DAY WITH TIM DON AND HALO IDÂ Ever wondered what goes into training for long-distance triathlons? We spent the day with professional triathletes Tim Don & Ian Dempsey from...
TOP 10 TIPS TO AVOIDING GASTROINTESTINAL DISTRE...
Endurance sport requires proper fuelling in order to succeed, in a triathlon that comes with the added challenge of managing your fuelling over 3 different disciplines. Research has shown more than a...
TOP 10 TIPS TO AVOIDING GASTROINTESTINAL DISTRE...
Endurance sport requires proper fuelling in order to succeed, in a triathlon that comes with the added challenge of managing your fuelling over 3 different disciplines. Research has shown more than a...
