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LATEST ARTICLES

Fuelling an Olympic Distance Triathlon

Fuelling an Olympic Distance Triathlon

Claudia Brynhild Pettersen

1.5k swim, 40k bike and 10k run sounds like a lot, and it is. Get your fuelling wrong here and you could be in for a very slow and painful...

Fuelling an Olympic Distance Triathlon

Claudia Brynhild Pettersen

1.5k swim, 40k bike and 10k run sounds like a lot, and it is. Get your fuelling wrong here and you could be in for a very slow and painful...

Ironman Nutrition Guide

Ironman Nutrition Guide

Claudia Brynhild Pettersen

Nutrition has the power to make or break your triathlon event, especially when it comes to the ‘Iron’ or ‘full’ distance. Often, when you talk to an individual whose Ironman...

Ironman Nutrition Guide

Claudia Brynhild Pettersen

Nutrition has the power to make or break your triathlon event, especially when it comes to the ‘Iron’ or ‘full’ distance. Often, when you talk to an individual whose Ironman...

Beta Fuel for Triathlon: Putting it to the test

Beta Fuel for Triathlon: Putting it to the test

Kedar Raut

A few months ago, Science in Sport released their new Beta Fuel range. An upgraded formula in new formats, with new flavours. Knowing the Science behind the product, I was...

Beta Fuel for Triathlon: Putting it to the test

Kedar Raut

A few months ago, Science in Sport released their new Beta Fuel range. An upgraded formula in new formats, with new flavours. Knowing the Science behind the product, I was...

TRIATHLON NUTRITION GUIDE

TRIATHLON NUTRITION GUIDE

Baba Tekwani

Whether you decide to tackle a sprint, Olympic, middle-distance (70.3) or full-distance triathlon (140.6), there are certain elements you need to give serious thought to; your training and your nutrition....

TRIATHLON NUTRITION GUIDE

Baba Tekwani

Whether you decide to tackle a sprint, Olympic, middle-distance (70.3) or full-distance triathlon (140.6), there are certain elements you need to give serious thought to; your training and your nutrition....

A DAY IN THE LIFE OF A TRIATHLETE – TIM DON

A DAY IN THE LIFE OF A TRIATHLETE – TIM DON

Baba Tekwani

TRAINING DAY WITH TIM DON AND HALO ID  Ever wondered what goes into training for long-distance triathlons? We spent the day with professional triathletes Tim Don & Ian Dempsey from...

A DAY IN THE LIFE OF A TRIATHLETE – TIM DON

Baba Tekwani

TRAINING DAY WITH TIM DON AND HALO ID  Ever wondered what goes into training for long-distance triathlons? We spent the day with professional triathletes Tim Don & Ian Dempsey from...

TOP 10 TIPS TO AVOIDING GASTROINTESTINAL DISTRESS DURING A TRIATHLON

TOP 10 TIPS TO AVOIDING GASTROINTESTINAL DISTRE...

Baba Tekwani

Endurance sport requires proper fuelling in order to succeed, in a triathlon that comes with the added challenge of managing your fuelling over 3 different disciplines. Research has shown more than a...

TOP 10 TIPS TO AVOIDING GASTROINTESTINAL DISTRE...

Baba Tekwani

Endurance sport requires proper fuelling in order to succeed, in a triathlon that comes with the added challenge of managing your fuelling over 3 different disciplines. Research has shown more than a...