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TRIATHLON NUTRITION GUIDE
Whether you decide to tackle a sprint, Olympic, middle-distance (70.3) or full-distance triathlon (140.6), there are certain elements you need to give serious thought to; your training and your nutrition....
TRIATHLON NUTRITION GUIDE
Whether you decide to tackle a sprint, Olympic, middle-distance (70.3) or full-distance triathlon (140.6), there are certain elements you need to give serious thought to; your training and your nutrition....
A DAY IN THE LIFE OF A TRIATHLETE – TIM DON
TRAINING DAY WITH TIM DON AND HALO IDÂ Ever wondered what goes into training for long-distance triathlons? We spent the day with professional triathletes Tim Don & Ian Dempsey from...
A DAY IN THE LIFE OF A TRIATHLETE – TIM DON
TRAINING DAY WITH TIM DON AND HALO IDÂ Ever wondered what goes into training for long-distance triathlons? We spent the day with professional triathletes Tim Don & Ian Dempsey from...
TOP 10 TIPS TO AVOIDING GASTROINTESTINAL DISTRE...
Endurance sport requires proper fuelling in order to succeed, in a triathlon that comes with the added challenge of managing your fuelling over 3 different disciplines. Research has shown more than a...
TOP 10 TIPS TO AVOIDING GASTROINTESTINAL DISTRE...
Endurance sport requires proper fuelling in order to succeed, in a triathlon that comes with the added challenge of managing your fuelling over 3 different disciplines. Research has shown more than a...